I need to acknowledge here, that I borrowed this title from J. Brown, who was one of my first teachers, and who runs an interesting podcast (especially for teachers of yoga). J borrowed the title from Zack Kurland, who was a guest on the pod. Last Friday morning I decided to check out a yoga studio in my neighbourhood, that I had never been to before. I ended up at Kaala Yoga, where I ended up in a class with Michael. About two thirds into the class, which was fairly physical